unhappiness

The achievement treadmill – why pausing it is so hard and what to do about it

“Sometimes you need to press pause to let everything sink in.” –  Sebastian Vettel Being a high achiever means that you are on a constant journey to scale bigger and higher mountain heights.  But as you move from one achievement to the next you may find yourself unable to stop, even momentarily, before moving on […]

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Is perfectionism your imperfection?

Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough – Julia Cameron Most of us have been brought up with the quote ” Practice makes perfect”. We believe that perfection is a virtue to

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