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A connection is that energy that exist between two people where they feel seen, heard and valued. – Brene Brown What is wrong with the way many extroverts connect: It is often assumed that extroverts find it easy to build a strong network because they enjoy connecting with people. Unfortunately, extroverts connect with so many

If you are a perfectionist, you are likely to spend a lot of time building your expertise at work. You probably like to know all the details of doing your job better than anyone else. While this may be an excellent trait for work that requires attention to detail, it could become a hindrance to your

Well, maybe the title goes a bit overboard but Boyzone came pretty close to explaining how important words are in conveying feelings when they sang ” Its only words and words are all I have…”. While you can use words to portray your inner feelings there is also an interdependence between feelings and words. Which means

If I ask you, “What does success mean to you?”, what would you say? Most people answer this question by telling me about the goals that they hope to achieve in life. But what I really want to understand from them is how they relate to success. Everybody wants to be successful. At least, everyone I

There was a time when I used to believe that human beings act with their own self-interest in mind. After all, every person should want to take care of their own well-being unless you are one of the few driven by an altruistic need. Surprisingly, I have come to realise that this is not always true.