3 steps to start breaking free when you are feeling stuck in a rut

We all go through phases in life when we feel stuck. Getting stuck  generally happens when: You are emotionally part of the situation and are not able to look at it objectively. There are negative emotions attached like anger, frustration, boredom. You feel you have no power/control on what’s happening. It could be in your career or business or in your personal life but the feeling is pretty much the same. Of being caught in a situation where you feel you have limited control in breaking out. Below are some powerful ways to break out if you are feeling stuck   1.Take back your power and the responsibility: When we start feeling stuck it is easy to fall into a victim mindset or accept the feeling of no control. It then becomes a vicious cycle of getting further pulled into the situation and feeling an even lower level of control. The first step is to connect back to the most powerful version of yourself. Ask yourself, “When I am feeling powerful, who am I?” We all have moments of strength and weakness. Taking on a more powerful mindset puts you in a more resourceful state where you find it easier to find solutions. Understand that the situation is not you. Like everything……

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The one reason you may not have got a leadership promotion yet

You are really good at what you do. Your management, peers and subordinates agree that you do a great job and you have the awards and appraisal ratings to prove that. You have had a fairly steady career growth in the past till you got stuck at the level you are at now. You know you are working with the same efficiency and getting great results. So why isn’t your career graph moving as fast? More importantly why haven’t you got that coveted leadership promotion yet? How career growth happens at entry levels in an organisation Lawrence J Peter formulated the Peter’s principle that states, “ In an organizational hierarchy, every employee will rise or get promoted to his or her level of incompetence.” This means that employees in an organisation will continue to rise to the next level based on their current performance till they reach a position where they stop performing. Most careers start out this way. People joint at entry level positions. Those who work hard (or smart) and perform well grow to the next level. This continues to happen for quite a few levels up in the organisation including first few levels of management. Often people start assuming that……

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Is perfectionism your imperfection?

Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough – Julia Cameron Most of us have been brought up with the quote ” Practice makes perfect”. We believe that perfection is a virtue to aspire for. Perfection is very useful in making us want to do a good job and delivering outstanding results. However when perfectionism starts driving us rather than we driving for perfection it is time to take a closer look and understand if we are in trouble. Perfectionism often leads to the following problems: Limits thought, inclusivity and creativity: Perfectionists live with the idea that there is only one best way and that is the way they like it. As a result it limits respect for individuality and diversity when working with others. We have all worked with a boss or colleague who is never happy with the outcome. Working with such an individual besides being highly stressful is bound to limit creativity and thought as there is no place for deviations or opinions other than those believed in by the perfectionist. Science and research on the other hand……

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4 things to consider if you are unsure of a career move

 ” I’ve come to realise your career is all about the choices you make. Every single one matters.”  – Demi Lovato Manoeuvring your career through different roles and opportunities can sometimes be confusing. Often an opportunity arrives at your door and you feel unsure. On the surface it looks, feels and sounds just right. But something is holding you back. It could be a  personal circumstance or just a gut feeling but you are hesitant. Surprisingly, this could even happen with an opportunity that you have been waiting for years and thought you really wanted.     When making career decisions it is easy to

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