Newton’s first law of motion and how it applies to your career

Recently Prashant came to me seeking support in his career. We discussed the goals for the coaching engagement which were primarily about reviving his focus on his career.  Prashant told me that his career had been going great till a couple of years back. Then a new manager who was both demanding and dominating took over. Prashant found it difficult to adjust to the new boss’s working style. His performance dipped and he lost interest in the job that he used to love earlier. He needed the paycheck so he stuck with the job. Two years later the boss moved on but Prashant continued to experience a lack of interest in his job. Something like this is a very common with career professionals. They are doing great when something triggers a dip in performance, interest, and motivation. In this case, we were able to identify the source of when and where Prashant lost interest but for most people, it is not always so simple. They just know that something has shifted and they no longer get any pleasure from the work they do. They define the time when they liked the job as” I use to feel charged up”, “I was excited……

Read more

What is your ugly duckling story?

The Ugly Duckling by Hans Christian Anderson is one of my favourite fairy tales. To me it is a story of hope, dreams and aspirations. I was recently reading the story to my toddler and as I read, it dawned on me how relevant the story really is to all of us and how many of our lives are shaped by similar experiences. Here is my interpretation of the story. A mother duck is incubating her eggs. One by one the eggs hatch except  the biggest egg which takes a really long time. The mother duck gets impatient wondering why the last egg is taking so long. The last egg finally hatches but the duckling is different. All of the other ducklings are yellow and pretty but the last one is ugly, large and grey. The other ducklings point and whisper because he is different. The new hatchling wants to be accepted and loved by his siblings but they shun him because he is not like them. The ugly duckling feels sad and lonely because he doesn’t know what to do. All of us are born with our own uniqueness but from the time we get some level of cognition the world……

Read more

Is perfectionism your imperfection?

Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough – Julia Cameron Most of us have been brought up with the quote ” Practice makes perfect”. We believe that perfection is a virtue to aspire for. Perfection is very useful in making us want to do a good job and delivering outstanding results. However when perfectionism starts driving us rather than we driving for perfection it is time to take a closer look and understand if we are in trouble. Perfectionism often leads to the following problems: Limits thought, inclusivity and creativity: Perfectionists live with the idea that there is only one best way and that is the way they like it. As a result it limits respect for individuality and diversity when working with others. We have all worked with a boss or colleague who is never happy with the outcome. Working with such an individual besides being highly stressful is bound to limit creativity and thought as there is no place for deviations or opinions other than those believed in by the perfectionist. Science and research on the other hand……

Read more

4 things to consider if you are unsure of a career move

 ” I’ve come to realise your career is all about the choices you make. Every single one matters.”  – Demi Lovato Manoeuvring your career through different roles and opportunities can sometimes be confusing. Often an opportunity arrives at your door and you feel unsure. On the surface it looks, feels and sounds just right. But something is holding you back. It could be a  personal circumstance or just a gut feeling but you are hesitant. Surprisingly, this could even happen with an opportunity that you have been waiting for years and thought you really wanted.     When making career decisions it is easy to

Read more